Pranayama & Tsa Lung
(1-on-1, multi-hour/multi-day workshop, or 6-weeks for groups)
These practices focus on unknotting blockages in our ‘subtle body’ channels & chakras to allow the healthy flow of energy, ‘medicine’ & healing.
Pranayama: Yogic Breathing Exercises & Purification
Tsa Lung: Practices to support clearing our Channels, Winds & Chakras
Drawn from training in yoga asana for over 40 years and yoga teacher certification (inc. pranayama), as well as authorization to share practices based in Bön Buddhist Dzogchen.
Currently these offerings are shared by request of groups (of 4 or more practitioners with experience in traditions based in wisdom and compassion), or in 1-1 formats for multi-hour, multi-day or multi-week/multi-month sessions. Please use the buttons below based on your interest.
